Red Lobster Shrimp Your Way – Choose Four Price, Nutrition and Allergen

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First Shrimp Choice

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Item	Calories
Garlic Shrimp Scampi	220
Shrimp Linguini Alfredo	620
Grilled Shrimp	250
Crispy Dragon Shrimp®	510
Walt’s Favorite Shrimp	260
Parrot Isle Jumbo Coconut Shrimp	470
Popcorn Shrimp	430

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Second Shrimp Choice

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Item	Calories
Garlic Shrimp Scampi	220
Shrimp Linguini Alfredo	620
Grilled Shrimp	250
Crispy Dragon Shrimp®	510
Walt’s Favorite Shrimp	260
Parrot Isle Jumbo Coconut Shrimp	470
Popcorn Shrimp	430

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Third Shrimp Choice

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Item	Calories
Garlic Shrimp Scampi	220
Shrimp Linguini Alfredo	620
Grilled Shrimp	250
Crispy Dragon Shrimp®	510
Walt’s Favorite Shrimp	260
Parrot Isle Jumbo Coconut Shrimp	470
Popcorn Shrimp	430

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Fourth Shrimp Choice

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Item	Calories
Garlic Shrimp Scampi	220
Shrimp Linguini Alfredo	620
Grilled Shrimp	250
Crispy Dragon Shrimp®	510
Walt’s Favorite Shrimp	260
Parrot Isle Jumbo Coconut Shrimp	470
Popcorn Shrimp	430

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Sides

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Side
Seasoned Broccoli

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Shrimp Your Way Extra

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(Choose up to 11 choices)

Item	Price
Shrimp Scampi	$5.00
Grilled Shrimp Skewer	$5.00
Shrimp Linguini Alfredo	$5.00
Walt’s Favorite Shrimp	$5.00
Popcorn Shrimp	$5.00
Coconut Shrimp	$5.00
Crispy Dragon Shrimp	$5.00

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Add to Any Meal

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Item	Price	Calories
New! Garlic Butter Lobster Tail	$17.49	330
Snow Crab Legs (1/2 pound)	$11.99	380
New! Bacon-Wrapped Sea Scallops	$7.99	220
Grilled Shrimp	$6.49	250
Garlic Shrimp Scampi	$6.49	220
Garlic Linguini Alfredo	$6.49	540

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Beverages

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Beverage	Price	Calories
Pepsi®	$3.69	150
Pepsi® Zero Sugar	$3.69
Diet Pepsi®	$3.69
Starry® Lemon-Lime	$3.69	150
Dr Pepper®	$3.69	140
Mug® Root Beer	$3.69	150
Mtn Dew®	$3.69	160
Unsweet Ice Tea	$3.69
Sweet Iced Tea	$3.69	120
Classic Lemonade	$4.39	140
Perrier Sparkling Water	$3.39

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Nutrition Facts

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Here’s a simplified nutrition table for some popular options:

Shrimp Option	Calories	Fat	Saturated Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Garlic Shrimp Scampi	220	10g	1g	70mg	1130mg	10g	1g	1g	10g
Grilled Shrimp	250	7g	1g	120mg	1130mg	0g	0g	0g	16g
Walt’s Favorite	260	10g	1g	70mg	1560mg	31g	2g	9g	10g
Crispy Dragon Shrimp	510	25g	3g	105mg	1170mg	24g	2g	9g	16g
Street Corn Shrimp	390	15g	2g	105mg	1170mg	24g	2g	9g	16g

Allergens and Gluten Information

• Allergens: Shrimp is a common allergen. If you have a shellfish allergy, avoid this dish.
• Gluten Information: Some sauces or breading might contain gluten. If you’re gluten-sensitive, ask your server about gluten-free options. For example, the Garlic Shrimp Scampi might have gluten in the sauce, while Grilled Shrimp is generally gluten-free. Always check with your server for specific details!

This meal is a great way to enjoy a variety of shrimp flavors, but remember to check for any food allergies or sensitivities. If you have a shellfish allergy, you should choose something else. Also, if you need gluten-free options, ask your server for help!

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FAQs

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What shrimp options are available for Shrimp Your Way – Choose Four?

You can choose from a variety of shrimp dishes like Garlic Shrimp Scampi, Grilled Shrimp, Walt’s Favorite, Crispy Dragon Shrimp, and more. The exact options might vary by location.

Can I customize my meal with different sauces or sides?

Yes, you can customize your meal by choosing different sauces or sides to go with your shrimp options. However, customization options might vary by location.

Is Shrimp Your Way – Choose Four available for takeout or delivery?

Yes, “Shrimp Your Way – Choose Four” is available for both takeout and delivery through Red Lobster’s online ordering system or third-party delivery services.

Can I substitute one of my shrimp choices with a non-shrimp option?

Generally, “Shrimp Your Way” requires choosing shrimp dishes. However, you might be able to substitute one option with a different seafood choice, depending on the restaurant’s policies.

How long does it take to prepare a Shrimp Your Way – Choose Four meal?

Preparation time can vary, but typically, meals are ready within 15 to 30 minutes for dine-in or takeout.

Are there any special promotions or deals available for Shrimp Your Way – Choose Four?

Yes, Red Lobster often runs promotions or limited-time offers on their “Shrimp Your Way” menu. Check their website or local restaurant for current deals.

Can I make a Shrimp Your Way meal at home using Red Lobster recipes?

Yes, you can recreate Red Lobster-style shrimp dishes at home using copycat recipes available online. These recipes often mimic the flavors and techniques used by Red Lobster.